The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips


Price: $25.99 - $17.94
(as of May 03, 2024 05:53:35 UTC – Details)


This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.

From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz’s “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious.

Inside the book you’ll find:

Ideas for every meal of the dayTips on how to get startedThe best supplements for migraine prevention and treatmentCommon substitutionsTravel tipsMeal plansAnd other indispensable resources

Learn to make Alicia’s famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more.

The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.


From the Publisher

the dizzy cook review quotethe dizzy cook review quote

About the Author The Dizzy CookAbout the Author The Dizzy Cook

The Dizzy Cook Migraine-Safe DietThe Dizzy Cook Migraine-Safe Diet

The Dizzy Cook Migraine-Safe DietThe Dizzy Cook Migraine-Safe Diet

Publisher ‏ : ‎ West Margin Press; Illustrated edition (February 18, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 1513262645
ISBN-13 ‏ : ‎ 978-1513262642
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 7.5 x 0.75 x 9.25 inches

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