Kid Smoothies: A Healthy Kids’ Cookbook: Smoothie Recipes Kids Will Love to Make

Price: $15.99 - $12.40
(as of May 09, 2024 19:15:49 UTC – Details)

From the Publisher

teach kids basic kitchen skillsteach kids basic kitchen skills

learn to handle basic tools and equipmentlearn to handle basic tools and equipment

smoothie examplesmoothie example


smoothie examplesmoothie example


Kids can practice their kitchen skills with abundant and fun smoothie, smoothie bowl, or smoothie pop recipes


Encourages healthy eating with tips and pointers on nutrition—a fun and playful invitation to adventurous eating


Young chefs can create their own smoothie creations and favorite combinations with easy, fill-in the blank recipes

with simple instructionswith simple instructions

dragon's lair smoothiedragon's lair smoothie

Dragon’s Lair Cocoa Smoothie

What do you get when you blend creamy avocado, sweet banana, and CHOCOLATE? A super-tasty drink that tastes a lot like a chocolate-covered banana! It’s so tasty, in fact, that you’ll want to sneak off and hide somewhere to drink it all yourself—like a dragon in their lair!

1. soak + drain + chop + add

Fill a small bowl with warm tap water, add the dates, and let them soak for 10 to 15 minutes to soften them. Drain the water and chop up the dates (ask an adult for help, if needed). Add the dates to the blender.

2. peel + chuck + add

Peel the banana half and chuck it into the blender along with the avocado. Add the milk, cocoa powder, and ice.

3. blend + sprinkle + pour + top

Put the lid on the blender and blend everything together. Sprinkle in the chocolate chips, put the lid back on, and blend again until creamy and thick.

4. pour + sprinkle + enjoy!

Pour the smoothie into glasses, sprinkle chocolate chips on top, and enjoy!

What You’ll Need Warm water 2 dates (without pits) 1/2 banana 1/2 avocado, peeled and pitted 1 cup milk 2 tablespoons unsweetened cocoa powder 1 cup ice cubes Handful of chocolate chips + more for sprinkling

Publisher ‏ : ‎ Z Kids (October 24, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 0593690265
ISBN-13 ‏ : ‎ 978-0593690260
Reading age ‏ : ‎ 7 – 10 years, from customers
Grade level ‏ : ‎ 1 – 4
Item Weight ‏ : ‎ 1.02 pounds
Dimensions ‏ : ‎ 8 x 0.34 x 9.99 inches

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