Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss


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(as of May 03, 2024 10:45:04 UTC – Details)


The bestselling beginner’s guide to dropping pounds, not nutrients.

Losing weight is not just about looking good—it’s about feeling good, too. Juicing for Beginners is the go-to guide to lose weight and enrich your body with essential vitamins and minerals.

Learn the ins and outs of detoxes, cleanses, and how to start juicing. With fresh new recipes and profiles on the revitalizing properties of key fruits and veggies, this book invites you to drink in good health.

Juicing for Beginners includes:

Juicing 101—Learn why juicing is good for you, the health benefits of fruits and vegetables, plus practical tips on choosing a juicer.100 Restorative Recipes—Take a sip of delicious fruit, vegetable, and green-based juices, and so much more.Diet RIGHT—Get smart about which juicing plan works best for your lifestyle and weight loss goals.

Wake up with Green Good Morning Juice or treat yourself to Cool Cilantro Coconut Juice just because. Whatever your juicing style is, this book helps you get lean and feel good.


From the Publisher

Your complete beginner's guide to healthy juicing. fluffy to fit bookYour complete beginner's guide to healthy juicing. fluffy to fit book

Discover how easy—and tasty—it can be to drink the things your body loves. fluffy to fit bookDiscover how easy—and tasty—it can be to drink the things your body loves. fluffy to fit book

Nourish your body and promote weight loss with:

Image of fresh beet green, baby spinach. fluffy to fit bookImage of fresh beet green, baby spinach. fluffy to fit book

Image of apples, oranges & pears. fluffy to fit bookImage of apples, oranges & pears. fluffy to fit book

Glass of green apple, celery juice. fluffy to fit bookGlass of green apple, celery juice. fluffy to fit book

The juicing basics

Discover the many ways juicing can benefit your body, get help choosing the right juicer, and find out how the nutrients in juices can help treat many common ailments.

A guide to ingredients

Explore the health properties of dozens of different fruits, veggies, and other additives with the help of handy ingredient profiles.

100 Refreshing recipes

Enjoy classics like Easy Apple Celery Juice, get creative with Pineapple Lavender Juice, or address specific needs with Immunity-Boosting Blast or Get-Up-and-Go Juice.

Publisher ‏ : ‎ Rockridge Press (August 23, 2013)
Language ‏ : ‎ English
Paperback ‏ : ‎ 198 pages
ISBN-10 ‏ : ‎ 162315216X
ISBN-13 ‏ : ‎ 978-1623152161
Item Weight ‏ : ‎ 2.31 pounds
Dimensions ‏ : ‎ 6 x 0.8 x 9 inches

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